REGULAR SESSIONS

IN IT TOGETHER

COMMUNAL SAUNA SESSION

More info »

Description

Indulge in a sense of community with our 55-minute communal sauna sessions, where like-minded individuals come together to share relaxation & rejuvenation.

Experience the full benefits of authentic sauna culture through a harmonious cycle of hot & cold: spend 10–15 minutes in our wood-fired sauna, before plunging into the Atlantic sea – then repeat.

£15.00

Per Person

Description

Indulge in a sense of community with our 55-minute communal sauna sessions, where like-minded individuals come together to share relaxation & rejuvenation.

Experience the full benefits of authentic sauna culture through a harmonious cycle of hot & cold: spend 10–15 minutes in our wood-fired sauna, before plunging into the Atlantic sea – then repeat.

KEEP IT PRIVATE

PRIVATE SAUNA SESSION

More info »

Description

For those seeking a more intimate and exclusive experience, our private sessions welcome up to six guests. Book the entire sauna for yourself and your chosen companions, immersing in the warmth and tranquility of your own serene sanctuary.

 A truly personal escape, designed for connection, relaxation, and renewal.

£85.00

Per 55 Minute Session

Description

For those seeking a more intimate and exclusive experience, our private sessions welcome up to six guests. Book the entire sauna for yourself and your chosen companions, immersing in the warmth and tranquility of your own serene sanctuary.

 A truly personal escape, designed for connection, relaxation, and renewal.

IN THE TRIBE

COMMUNAL MEMBERS SESSION

More info »

Description

This is where our members book their sessions and unlock a world of exclusive benefits.

Becoming a Wildwater Sauna member makes it easier to weave this powerful practice into your regular wellbeing ritual.

Visit our Membership page to explore all the rewards of joining our community.

N/A

Member Rates

Description

This is where our members book their sessions and unlock a world of exclusive benefits.

Becoming a Wildwater Sauna member makes it easier to weave this powerful practice into your regular wellbeing ritual.

Visit our Membership page to explore all the rewards of joining our community.

YOGA, FIRE & ICE

SUNDAY SANCTUARY

More info »

Description

Sunday Sanctuary is a blissful blend of yoga, sauna, and cold-water immersion at Hilton Court Gardens.
Begin with 45 minutes of guided yoga in the geodesic garden dome, amongst the tropical plants with one of our in-house yoga teachers. Then immerse yourself in an hour of hot and cold therapy with our selection of cold exposure stations – Ice bath, plunge bucket, outdoor shower and dip tank.
Conclude the morning with herbal tea around the fire pit, overlooking the tranquil Hilton Court gardens.
This is a restorative ritual to leave you refreshed, centred, and ready for the week ahead.

£30

Per 2 Hour Session

Description

Sunday Sanctuary is a blissful blend of yoga, sauna, and cold-water immersion at Hilton Court Gardens.
Begin with 45 minutes of guided yoga in the geodesic garden dome, amongst the tropical plants with one of our in-house yoga teachers. Then immerse yourself in an hour of hot and cold therapy with our selection of cold exposure stations – Ice bath, plunge bucket, outdoor shower and dip tank.
Conclude the morning with herbal tea around the fire pit, overlooking the tranquil Hilton Court gardens.
This is a restorative ritual to leave you refreshed, centred, and ready for the week ahead.

RESTORATIVE BREATH

MEDITATIVE SAUNA & DEEP REST EXPERIENCE

More info »

Description

Amongst the greenery of the tropical geo-dome, this gentle journey invites you to soften, slow, and return to yourself.

We begin with meditative breathing, a soothing practice to calm the nervous system and anchor you in stillness.

From here, move through contrast therapy — a restorative blend of heat and cold designed to awaken the body while quieting the mind. Drift between aromatherapy sauna and cold plunge, then nourish the skin with Remy Green Skincare natural balm, before gathering around the firepit with chai tea.

We return to the dome for full-body relaxation — a guided deep rest meditation supporting the body’s natural repair systems, easing tension, lowering stress hormones, and restoring inner balance.

A space to unwind, release, and come back to quiet clarity.

£30

Per 2 Hour Session

Description

Amongst the greenery of the tropical geo-dome, this gentle journey invites you to soften, slow, and return to yourself.

We begin with meditative breathing, a soothing practice to calm the nervous system and anchor you in stillness.

From here, move through contrast therapy — a restorative blend of heat and cold designed to awaken the body while quieting the mind. Drift between aromatherapy sauna and cold plunge, then nourish the skin with Remy Green Skincare natural balm, before gathering around the firepit with chai tea.

We return to the dome for full-body relaxation — a guided deep rest meditation supporting the body’s natural repair systems, easing tension, lowering stress hormones, and restoring inner balance.

A space to unwind, release, and come back to quiet clarity.