Description

Indulge in a sense of community with our 55-minute communal sauna sessions, where like-minded individuals come together to share relaxation & rejuvenation.

Experience the full benefits of authentic sauna culture through a harmonious cycle of hot & cold: spend 10–15 minutes in our wood-fired sauna, before plunging into the Atlantic sea – then repeat.

Description

For those seeking a more intimate and exclusive experience, our private sessions welcome up to six guests. Book the entire sauna for yourself and your chosen companions, immersing in the warmth and tranquility of your own serene sanctuary.

 A truly personal escape, designed for connection, relaxation, and renewal.

Description

This is where our members book their sessions and unlock a world of exclusive benefits.

Becoming a Wildwater Sauna member makes it easier to weave this powerful practice into your regular wellbeing ritual.

Visit our Membership page to explore all the rewards of joining our community.

Description

Sunday Sanctuary is a blissful blend of yoga, sauna, and cold-water immersion.

Begin with 45 minutes of guided yoga at The Mariners with one of our in-house yoga teachers. Then immerse yourself in an hour of hot and cold therapy, shifting between the soothing sauna heat and refreshingly cold plunge tanks at Newgale, or sea at Nolton Haven.

This is a restorative ritual to leave you refreshed, centred, and ready for the week ahead.

*Please note, the sauna will be located at Newgale Beach (middle car park) on Sunday 18th January, and Nolton Haven on Sunday 25th January.*